In our everyday life; every new day is a new challenge whether you realize it nor not, the way we start off our day really matters to take us through the rest of the hour; you have to train yourself to wake up already in the mood set for success, you start off your day with a positive attitude that prepare you to overcome any challenges you may face. How do you achieve this, you would ask?
When you are working to towards success; you need to that morning hour motivational push to uplift yourself with the positive attitudes; each new day wake up you need to ask yourself; what do I want to have happen today?.
What should I do to make that happen?. What do I need to avoid in doing so?. Doing will help you better plan on how you are going to spend your day, this is so easy to say but it requires a real consistency.
When you aim for success everyday should be a milestone towards achieving that; this is why its important to always asked yourself those question.
Develop a habit to remind yourself about your dreams, as soon as you wake up; think about the possibilities and opportunities that your daily life offers, give gratitude and start living in the moment; don`t dwell in your past.
Whatever happened the past is gone and can never be changed but rather learn from it; and stop worrying about the future, too much of thinking of future plans can easily foster negative thoughts into mind right from the start of your day.
Try to free yourself from the morning stress and your mind will feel better if not thinking too much, avoid useless thoughts like “why am I still sleepy” and “why am I tired” these types of question can hurt you, it might make you lazy.
Instead of preparing yourself to show up on work early; you will be like “I still get sometime let me relax a bit”. You don`t have to be lazy, focus your mind on things you really want to have happen in that day.
Review your goals
Take some minutes to review your goals, this will help you to more effective; you need to make sure every decision you make should be in line with your goal.
Don`t waste your time on things that will never help you achieve that goals. try to uplift your mood with some positive energy before you start off your day.
No matter your faith, try to connect with your spirituality; do your morning prayers, it will make you humble and have gratitude; energetic and feeling optimistic knowing that God will protect you and have believe that your day will go smoothly.
If used to you do morning exercise before you leave for work do that to make yourself active, keep those types of health routines, because successful people are physically and mentally balanced, this is not a super power but they rather get it with a good morning routine.
Be polite and kind
Be polite and kind to people around you; this always counts a lot, if you harm someone deliberately whether you know it or not that behavior will hunt you back; there is this famous quote that says “what goes around come around”, so in this case be careful of people around you.
Avoid judging people when you first meet them; judging breeds negativity; it will surely shift your mindset towards a more compassionate outlook that gives the understanding to see things differently; its a reflections of what is going on within yourself.
When something happens to you to don`t jump to conclusion and become judgmental; avoiding this will surely make you a better person, you will feel better and your confidence will also increase.
Ignore all distractions; either mentally or emotionally especially when someone tries to provoke you to get angry; morning anger can cause distraction and loose of focus.
The best way to enhance your positive attitude is to expose your mind to inspiring thoughts; or by simply listening to motivational speak on your way, and take those words to inspire yourself.
The key goal is to reconnect with your mental awareness of limitless potentials; this can be a good remind for you to keep you motivated; knowing how much achievement is waiting for you in the world.
How most people start their morning
Most people start their morning by doing something they find pleasurable as first thing in the morning; like morning coffee with listening to inspirational podcast, this help them to have a reason to look forward to starting their day. That is a good morning routine.
If you are someone who easily get upset of bad news; don`t turn on TV as you are preparing for your job; no doubt is always good to know what is going on; but you might heard a news of something that happens thousands miles away from you and can still affect your mood.
Human beings are emotional creatures and emotions are kind of feelings that determine our mood and activities; so if you are sensitive person you might need to skip the morning programs. because news can sometimes be notoriously depressing and overwhelming; you can always do turn on the news later in the day.
Make sure you eat a health breakfast; is key to keep your energy level up; no matter how tied your daily routine might seems; having an early good breakfast can help you a long way.
And always remember a good night`s sleep is a key to help you feel energetic and happy in the morning; when you sleep early you will have enough relaxed and you will be able to wake up early in the morning.
So give yourself a break; don`t tend to hold yourself to some pretty high standards and if you fail to meet them, it can lead you be hard on yourself; that might cause you to skip some of your morning routines which are essentials for your mood and health.
By considering these you will always be able to find yourself having a positive attitude to face each day.
My name is Lamin Darboe, i am an admin of aviralblog.com, I started this blog to motivate and inspire people, using my life experience and knowledge to help to offer solutions to personal issues, family and parenting problems, to bring out the best in them. The articles on this website are based on life experience and personal educational researches. Read more about me